{"product_id":"educational-and-instructional-yoga-mat","title":"Educational and Instructional Yoga Mat","description":"\u003cdiv\u003e \u003cdiv\u003e \u003ch2\u003eProduct description\u003c\/h2\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cul\u003e\n\u003cli\u003e\u003cspan\u003eExtra Long Yoga Mat 72\" x 24\" (182cm x 60cm)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExtra Thick Yoga Mat 1\/4\" (6mm)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePhthalate Free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNon-toxic inks\/non-toxic mat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo heavy metals, latex or rubber \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo BPA\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSGS tested \u0026amp; certified\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e The yoga mat that shows you where to put your hands and feet. \u003c\/h3\u003e \u003cul\u003e\u003cli\u003e\u003cspan\u003ePlacements set up your foundation.\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e \u003cul\u003e\u003cli\u003e\u003cspan\u003eImages to copy the poses.\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e \u003cul\u003e\u003cli\u003e\u003cspan\u003eCombines multiple learning tools.\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e FEET ARE YOUR FOUNDATION \u003c\/h3\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch4\u003e Foot angles affect strain \u0026amp; torque on your body's: \u003c\/h4\u003e \u003cul\u003e\n\u003cli\u003e\u003cspan\u003eJoints\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLigaments\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKnees\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnkles \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBack\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Learn which poses have narrower or wider stances. \u003c\/h4\u003e \u003cul\u003e\u003cli\u003e\u003cspan\u003e\u003cspan\u003eExample: \u003c\/span\u003eTriangle has a narrower stance than Side Angle, regardless of your height.\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Know if you use your right or left hand. \u003c\/h4\u003e \u003cul\u003e\u003cli\u003e\u003cspan\u003eAltering whether you open or twist your body.\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e Self-adjust to work with any height. \u003c\/h3\u003e \u003cp\u003e Placements will work for any height and flexibility. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e Step below or above the top foot placement. \u003c\/h3\u003e \u003cul\u003e\n\u003cli\u003e\u003cspan\u003eTop foot will be on the same placement for poses provided.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBack foot will change angles and distances.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e Designed by Sarah Mark, Certified \u0026amp; Registered Yoga Teacher RYT-200 with Yoga Alliance. \u003c\/h3\u003e \u003cp\u003e Common foundational standing poses that strengthen \u0026amp; stretch for those with less time. \u003c\/p\u003e \u003cp\u003e Sequenced to flow \u0026amp; become more challenging as you work your way down the mat. \u003c\/p\u003e \u003cp\u003e Sarah holds each pose for 30 seconds, totaling 9 minutes. This creates a habit to practice yoga daily, adding up to over an hour a week. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cul\u003e\n\u003cli\u003eHand and Foot Placements Printed on Mat\u003c\/li\u003e\n\u003cli\u003eNon Toxic and Eco Friendly\u003c\/li\u003e\n\u003cli\u003ePhthalate and Latex Free, SGS Tested and Certified\u003c\/li\u003e\n\u003cli\u003eWorks as a kids yoga mat as well as an adult yoga mat (self adjust to work with any height)\u003c\/li\u003e\n\u003cli\u003eExtra Long and Extra Thick\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"NIMPYFIT","offers":[{"title":"Default Title","offer_id":42928414392391,"sku":"d2b4144e-0e71-43d0-b6c1-6cbca20dcbaa","price":69.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0689\/1988\/5895\/files\/22bc95eabb194a9358438d86ee551448.jpg?v=1783151067","url":"https:\/\/nimpyfit.com\/products\/educational-and-instructional-yoga-mat","provider":"NIMPYFIT","version":"1.0","type":"link"}